Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.
There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Since ancient times massage therapy has been used as a method to achieve relaxation and help improve numerous medical ailments. Massage therapy is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. Massage therapy applies manual techniques to muscles and tissues to restore and maintain optimal health and function of the body. Furthermore, it helps to reduce stress, headaches, muscle pain and tension, while improving overall physical well being.